I have never done a New Year’s Resolution. But I have been doing lots of things the past couple of years that I have never done before and I suppose in actuality this is not a New Year’s Resolution, but a life resolution, part of the journey I have been on with my family.
We now have our dream farm, but I want to enhance it with an increased focus on health, peace and tranquility. It is so easy to get caught up in life’s busyness and forget to take care of our health (both physically and mentally) and our relationships. In the interest of full disclosure our journey to the farm hit a low point when we were commuting back and forth to rented land. We were still living in the city, we were surrounded by a very fast pace of life and living one ourselves, even though almost every day we got to go to the country to farm. We were busy, busy, busy. Often on the way back from the farm as we were rushing home for Proeun to go to his “day” job we had to stop and grab fast food. Yes here we were farming wonderfully healthy food but not having the time to cook it, or even harvest any for personal use.
We were way out of balance. As you can imagine our health suffered, physically obviously but also mentally with all the busyness and feelings of not living the way we really wanted, we were on a journey but not there yet.
Now we are where we want to be and it is time to reclaim our health, vitality and love for life. This winter has been like a healing balm as we have been able to slow down, evaluate what is missing in our lives and make plans for achieving our goals. So this year we will take time to slow down and enjoy, eat better, exercise more, breathe more, love more and focus on sharing all these goals with the children. I want a healthy, vibrant life that is also full of peace and tranquility.
Already we are seeing some good results just by changing our focus. Throughout the year I will start posts about our specific goals with the title New Year. I hope you join us.